Person - Centred
Counselling

Person-Centred Counselling is a gentle yet powerful approach that places you at the heart of the process. Rather than giving advice or diagnosing, I offer a safe, non-judgmental space where you can explore your thoughts, feelings and experiences at your own pace.

 

This type of therapy is based on the belief that each person has the inner resources to grow, heal and make meaningful change—sometimes we just need the right environment to reconnect with that potential.

 

With empathy, respect and genuine care, I walk alongside you as you make sense of things and move towards a more authentic, empowered version of yourself.