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Contact & Enquiries — Counselling in Oakham & Online UK

A Gentle First Step

Reaching out for therapy can feel like a big step.

 

You might not be sure what to say, or whether now is the “right” time.

You don’t need to have everything figured out before getting in touch.

 

If something in your life feels heavy, overwhelming, or difficult to make sense of, you’re very welcome to reach out.

Get in Touch

If you’re considering counselling, you’re invited to make contact in whatever way feels most comfortable for you.

You’re welcome to:

  • Ask questions about how therapy works

  • Share a little about what’s bringing you here

  • Check availability or arrange a first session

  • Or simply reach out to see if this feels like the right fit

 

There’s no pressure to commit, just a space to take a first step.

I aim to respond within 24–48 hours.

Contact Details & Location

You can contact me directly using the details below:

07814 777 053

In-Person Counselling in Oakham

Sessions take place at:

​​The Rutland Therapy Centre

40 Melton Road

Oakham

LE15 6AY​

A calm, private setting designed to support therapeutic work.

Online Counselling Across the UK

Online sessions are also available, offering a flexible way to access support from your own space, wherever you are in the UK.

What Happens Next

After you get in touch, I’ll reply to:

 

  • Answer any questions you may have

  • Offer available session times

  • Or arrange a free 15-minute introductory call if you’d like

 

This gives us a chance to briefly connect and see whether working together feels right for you.

A Gentle Reminder

You don’t need to be certain or “ready” to reach out.

 

Many people come to therapy unsure of what they need, and that’s something we can explore together.

 

You’re welcome exactly as you are.

No pressure - just a chance to see if this feels like the right fit.

Important Information

Please note:


This contact method is not suitable for urgent or crisis support.

If you need immediate help, please contact your GP or local emergency services.

“You are proof that it’s possible to start again, even after everything.”

The Rutland Therapy Centre

40 Melton Road

Oakham

LE15 6AY​

 

​07814 777053

 

ivaneta@pluralperspectivestherapy.com

 

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