Addiction Counselling

Addiction can feel overwhelming, isolating, and often misunderstood. Whether it's drugs, alcohol, gambling, food, or other compulsive behaviours, addiction is rarely just about the substance or habit—it’s often a response to deeper emotional pain, trauma, or unmet needs.

 

In addiction counselling, I offer a non-judgmental space to explore the root causes of your struggles and support you in finding healthier ways to cope. This isn’t about shame, labels, or forcing change—it’s about understanding what’s going on underneath and working with you, at your pace, to build a life that feels more manageable and meaningful.

 

Whether you're in recovery, thinking about change, or just wanting to talk to someone who understands the complexity of addiction, you're welcome here.